GAL Choline salt
GAL Choline salt
Our product is mainly recommended to those consuming little egg yolk and
liver. Daily recommended choline intake is minimum 400 mg for adults, even
according to EFSA. 1 egg yolk contains 100 to 150 mg, whereas 100 g liver contains 200 to 450 mg choline. Choline content of other types of food is low (apart from caviar, brains and a few other rare food).
Those who do not eat 2 to 3 egg yolks per day + liver at least once a week, would barely reach even this 400 mg daily choline quantity. Appropriate choline intake is nonetheless important, as it contributes to proper
• digestion by producing stomach acid
• liver function
• homocysteine metabolism
• fat metabolism
Our product contains the choline in form of so-called choline salt (choline-chloride), which we have selected because it is a well utilized, stable form used also in a number of tests, and because it does not require any carrier substance besides water.
Consume 6 to 28 drops per day in one or several parts. Do not consume in undiluted form, always mix in liquid or food. Due to its salty flavor it does
not spoil the taste of the soup, and can be used for cooking. On the other hand, if you consume more than a couple
of drops at the same time, then it is recommended to drop it in a few sips
of liquid and swallow it quickly between two bites of food, or before a delicious drink. During pregnancy and breast-feeding we recommend 12 to 28 drops, if your diet is not rich in choline.
Do not exceed the recommended dosage! The product does not substitute balanced, diverse diet and healthy way of life. Keep out of the reach of children.